Healing Archives •

March 27, 2023March 27, 2023

Purity Culture

Purity culture is the idea that a person (mostly women) must stay pure (virgin-like) to receive a God-ordained marriage. The message of the culture was that all we had to do was pray and wait on the Lord and serve in the local church. Then, magically and at the right time, the Lord would reward us with marriage.

Heavy emphasis was placed on abstaining from sex before marriage. The problem with the purity message was how we glorified marriage and purity, not God. There was little to no teaching on preparing to be a wife. There was no instruction for men to be husbands and develop self-control. From my experience, most of the education focused on women waiting on and travailing in the Lord.

The Problem

Let me preface this by saying there is nothing wrong with waiting on the Lord. When you wait on the Lord, He will renew your strength. I am also not advocating for sex outside of marriage. The problem was the implication that all we had to do was serve our church and wait on the Lord. Dating was practically deemed morally wrong. Emphasis was put on finding The One (Which isn’t biblically based.) Women were told to remain abstinent, pure, and holy. Men were told to follow the Lord and learn how to lead. Isn’t it funny how the purity message wasn’t preached as much to men as it was to women? Not funny, ha-ha, but funny weird.

The idea of “The One” was pushed so hard that it created anxiety, fear, and avoidant dating practices. The children of God were told to view one another as brothers and sisters in Christ, which made it slightly more difficult to find a mate. Sex was demonized so much that some couples report not enjoying it within the confines of marriage. Purity culture was convincing. It told us exactly what to do and how to get what we wanted–marriage and sex. All we had to do was serve God, so it seemed simple. Yet, why are so many of us disillusioned and breaking away from it and God altogether?

Selfish Hearts

Because purity culture was a scam, and we all fell for it. Purity culture had us base our relationship with God on a certain outcome, marriage. We became disillusioned, confused, and justifiably angry when we didn’t get married or eventually got divorced. I believe that behind all the prayers and purity-minded services were hearts that didn’t truly want Yahweh. We wanted what God would give us, not a relationship with Him. Purity messages were a convenient way to get people in the pews, especially women. Purity culture produced broken and angry people who are single or are in disastrous marriages. Granted, some marriages birthed out of purity culture are thriving, but we all can see the fallout of serving Yahweh selfishly.

The worst part is people are now mad at Yahweh. They are separating themselves from Him because of broken promises, yet those promises weren’t from Him; they were from the people who claimed to know Him. I acknowledge that it is a very tight line to walk. On one hand, there is a generation of people who wanted marriage and to please Yahweh. On the other hand, there are people who, although probably well-intentioned, took advantage of people desperately seeking answers, healing, and community.

Healing

The best part is that those answers, healing, and community are still available. They may not come in the package that we once thought they would, but they are there for those still seeking them. Now that we are older and wiser, it’s time to take back our autonomy. Yahweh is still the same gracious, kind, and loving God. For those who still desire marriage, there are plenty of men and women desiring the same marriage you do. For those who are hurt and broken, peace and comfort are available to you. To those who have may have left the faith, I pray you found what you were looking for. If not, Yahweh will always welcome you back with open arms, as He has done with all of us.

May 16, 2022May 16, 2022

Going Outside

I went from having two dates per week to having only three dates this year. Why the sudden change? Well, I had a “boo-thang” and wanted to be in a real relationship. He tried to keep it as is. So, I pursued what I wanted. Deciding to leave hurt me, but I didn’t realize how much. I tried to date, but I wasn’t up to it. So, I gave dating a little break. Now I feel fully ready to jump back into the dating pool but with some changes. I’m going outside!

Online Dating

Online dating was my jam! I was flirty and fun and had a wonderful experience or a great learning lesson with every man I met. I created a profile that I felt best showed who I was and why someone should swipe on me. This time around, however, I felt like I needed to do something different. I do not want to rely on online dating to meet men solely. So, I’m going outside!

Going Outside

The thing about meeting men outside is that I have to go out to do it. That’s probably why I excelled at online dating. I didn’t have to go outside. The most I had to do was swipe and respond to messages. That low effort allowed me to date. Do not get me wrong. I still had to be intentional and get in the mindset to attract and meet men, even online—intention matters.

So, I asked myself, what would my ideal man be doing on a Saturday afternoon? What do I want to do on a Saturday afternoon? Do I like to volunteer? Do I want to lay back and chill while drinking a frappuccino? The answer is yes to both. The next step is to go out and do those things. Yet, why do I find myself at home night after night? Am I ready for what I say I want? Do I believe that this is indeed possible for me? Can I put in the effort needed to achieve the goal I want?

Becoming

Going outside is just the first step. Logically one would think that it would be easy. Go to events and talk to men. Be open, smile a lot, and make men believe that you are interested and interesting. My friends and I had this quote we chanted to ourselves before going out. We would look at each other and say, “ Stop, Stare, Speak,” about attracting men. Then we would go out and do it. It actually worked!

It took me so long to recognize when men were flirting with me, and sometimes, I still think I’m that same confused girl. Though I’m not where I want to be, I must give credit to the woman I am becoming. I am more supportive; am I genuinely happy with my life and where it’s going. I have people around me who love and encourage me. I am creating the life I’ve always dreamed of.

Time to Go Outside

While I took this break, from dating, I made sure that my heart was in a good and healthy place to receive the love I deserve. This time around feels different. I’m sure of what I want and who I am. I know what I need to work on, and I’m putting in the work to improve. I’m looking for someone on the same journey. So, here’s to going out and meeting the man God has for me.

Be sure to check out https://kimmcauley.com/dusty-man-trap/.

March 14, 2022March 14, 2022

Dusty Man Trap

Overall, dating has been fun and exciting. I have met some great guys and some dusty crusties. But recently, I fell into a dusty man trap. I usually don’t dwell too much on unpleasant experiences, but sometimes it’s necessary. Here’s how I fell into a dusty-man trap.

I always protect the innocent, so I’ll call this guy Gary. Sorry to anyone named Gary. It’s not personal. I have five things a guy must meet before I decide to go on a date with him.

Christian
Have a job
Have a car
Have his own place to stay
No more than 1 child, but preferably none

How it Started

I mentioned those criteria because I went out on two dates with a guy who didn’t meet any of them unbeknownst to me. He was a dusty man. Let’s start at the beginning. I met Gary back in the early part of the year. We messaged and talked for a few weeks, but for whatever reason, we stopped talking. I don’t remember why we stopped; I remember that we did.

Then summer hits, and I get a text from an unknown number. I respond out of curiosity. It’s Gary! We chat for a while and decide to go out. I asked why we initially stopped talking during this chatting, and he changed the subject. Looking back, that should have been my first red flag.

We had trouble finding the time to go out because I’m a busy woman. I don’t cancel the plans I already made for a date. So we talked for about two weeks before we met up. During this time, I asked all the questions to make sure he met my first date criteria. He lied, but I had no way of knowing at the time.

The Meetup

A couple of days before we are supposed to go out, he calls and says he has to see me. I said we’re supposed to go out soon, can’t you wait? He said no, he had to see me right away. This is Sunday morning, and I’m getting ready for church. I didn’t have time for a meet and greet. He kept calling and texting until I finally agreed to meet him. This should have been my second red flag.

I get ready fast and meet him at an agreed-upon location near my church. I thought this would be an excellent opportunity to invite him to the church I’m always talking about. It’s late June or early July, but it’s super hot either way. The air in my car isn’t working that well, so I’m sitting there sweating. Here comes Gary rolling up. He hops out of the vehicle in the most unflattering outfit I’ve ever seen. He had on a shirt with holes, basketball shorts, socks that didn’t entirely cover his ashy feet, and slides.

Disappointment

At this point, I’m thinking to myself, you just had to see me, and this is how you look? I’m super annoyed. He gets out of the car and saunters over like he is God’s gift to women. I purse my lips in preparation for nonsense to come out of his mouth. And it did. He starts talking about how he couldn’t wait until our date to see me.

He’s licking his crusty lips every five seconds. I was so distracted by his appearance I don’t remember what he said except that it could have waited until our date. I don’t say anything because I’m hot and annoyed. Plus, he looked dusty. I let him talk for about 5 minutes, then said I needed to leave. At this point, I’m devising a plan in my head on how to let him down quickly. But it didn’t go exactly as planned.

Falling Into the Trap

The next day I called him. We’re keeping it light at first, talking about everything and nothing. Then I hit him with I the I’m not romantically interested, and I think we should be friends. He says cool, but he would still like to hang out. I have no idea why, but I agree. This is how I fell into the dusty-man trap. As the week progresses, he calls me and says his car is in the shop and he lost his debit card. It sounds suspicious, but I say okay, do you want to hang out another time? He says no, he wants to see me again.

We go out, and he meets me at the location. I have no idea how he got there. We have an okay time. He pays for the date with a wad of cash. At this point, I’m determined to break things off. Then he asks me for a ride home. I give him one, and I am fussing at myself for going out with this dusty, crusty man on my way back to my house. Mind you; he didn’t dress any better for our date.

The more we talk, the more I find out about him. He doesn’t have a job. He also doesn’t have a stable place to live. He goes in-between family members’ houses. There’s nothing wrong with this. I get that people go through hard times, but why lie about it and try to date on top of that?

Lessons Learned

But I ended up going out with him again. Please don’t ask me why. Perhaps I needed to learn a lesson about smooth-talking dusty men. Maybe I thought I could help. In the end, I realized that I’m not the type of woman that can date potential. I need to see some actual results. I need to see your plan taking shape. I’m not asking any man to be at the final place, but I need to see steps taken in that direction.

I also learned not to be so hard on myself. I should not have gone out with Gary. There were a lot of red flags that I ignored because he had nice pictures online. Those pictures didn’t match reality, by the way. I serve a forgiving God who said there is no condemnation for those in Christ Jesus. If I’m in Christ, which I am, why should I condemn and be so hard on myself? I had to forgive myself for being foolish, believing lies, and falling into a dusty-man trap. I survived, though. Now, I will pay attention to red flags.

I had to go back to God and find out what I want. I won’t be making a dusty man mistake again. I can move forward with the knowledge that God wants me to be happy and that I will be. Still out here dating, but I’m taking my time. Vetting men a little more than I used to. I’m grateful for the experience. Glad to know that God’s got me even when I mess up.

Thanks for joining me on my journey!

Kim

Broken Heart

I know the pain of a broken heart: the despair, the brokenness, and feelings of helplessness and loneliness. I’ve cried those same tears. I’ve felt there was no one to turn to, no one who could understand what I felt. Yet, there is hope! You will heal from a broken heart.

Broken Heart

Healing from a broken heart requires you first to process the pain. Processing the pain looks different for everyone. Some people cry others shout, and some go to therapy. In my case, it was all three combined. Whatever you do, please don’t hold it in. Someone or something broke your heart, and it hurts. Don’t suffer in silence. Don’t allow your feelings to control you. Let the pain out. Psalm 34:17 says, “The Lord hears His people when they call to Him for help. He rescues them from all their troubles.” The Lord hears you when you cry out, so cry out. No one can listen to what you keep hidden inside. Once you cry out to Him, he will hear you and rescue you from your troubles.

Let It Go

Once you’ve processed the pain and cried out, stop replaying the hurt over and over in your mind. Stop thinking about all the ways you could have avoided it or things you should have done. It won’t ease the hurt. It only makes things worse because you keep reliving the pain. I know it’s going to be hard, but try not to think about it. You have to let it go. Let it go by keeping your mind fixed on God.

Isaiah 26:3 says, “God will keep you in perfect peace when you fix your thoughts on Him.” You can keep your thoughts fixed on Him by thinking about what is true, honorable, right, pure, excellent, and worthy of praise (Philippians 4:8). If you find yourself thinking about the hurt, stop and redirect your thoughts to God and more pleasurable things. In time you will find that you are in His perfect peace and on your way to having a healed heart.

Forgive

In that peaceful place, you’ll find it easier to forgive. Why should you forgive someone who hurt you so deeply? Why should you forgive someone who knew you, loved you, and still hurt you? Should you forgive someone who doesn’t even deserve forgiveness? It doesn’t seem fair. I struggled with this the most. It feels like someone should pay for the pain they inflicted. Someone should hurt, just like you are hurting. The thing is, though, it’s never quite satisfying to hurt someone else just because you’re hurt. It doesn’t erase your pain. You may feel vindicated, but what does that feeling do? It just adds more hurt to the world.

Compassion

In order to forgive, you have to do so from a place of compassion and mercy. You cannot forgive in your own strength. You have to rely on God to give you the grace to forgive. Why does God continually forgive us when we constantly hurt Him? When we intentionally disobey Him? He forgives us because He is full of grace and mercy and expects us to extend that same grace and mercy to others. Colossians 3:13 says, “make allowance for each other’s faults and forgive anyone who offends you.

Remember, the Lord forgave you, so you must forgive others.” We are commanded to forgive as we’ve been forgiven. To forgive, I had to remember that God forgave me when I didn’t deserve it, and He did the same for me. Consider how God has forgiven you. Think about all that you have done and how much mercy God has shown you. Ask the Holy Spirit into your heart so that you can rely on Him for the understanding and compassion needed to forgive someone. Forgiveness will lead to healing. Healing and wholeness are God’s desires for you. Psalm 147:3 says, “He heals the brokenhearted and bandages their wounds.”

Hope

Healing is a process, and there is no timeframe for it. It may take some people a week and take others years. Although dealing with and healing from pain isn’t easy, you will survive. I did, as have so many others. You are still living and breathing and making it through. You may have been knocked down, but it did not destroy you. There is a joy that is coming that you cannot believe. Not only will you survive, but you will also be happy, whole, and wholly healed. You will love again, and it will be all that God has promised. He hasn’t failed you yet, and He never will.

November 15, 2021November 15, 2021

Healthy Boundaries

Establishing healthy boundaries is imperative to maintaining mental wellbeing. People need access to us, but how much access should we grant? When is being too available detrimental to our health? How do I set boundaries to protect my peace? How do I make sure I respect the boundaries other people have set? As a believer, how do I help without harming myself?

As I continue on my self-discovery and personal growth journey, these questions have come up repeatedly. There have been instances where I needed to establish a boundary and didn’t. The opposite is also true. I prayed and asked for wisdom on how to set limits while still exhibiting love.

Unhealthy Boundaries

At first, any and everyone had access to my whole self. No was not a part of my vocabulary. If someone needed help, I was there. When a friend or even a not-so-close associate called or texted at an inconvenient time, I answered or responded quickly. I held nothing back. I gave all of me and expected nothing in return. In theory, this sounds like a great human being. It sounds like I did more than my share for my fellow man. After all, isn’t that what we’re supposed to do? Aren’t we supposed to serve and do what we can for those in need?

In reality, it left me exhausted and a little cold-hearted. I started to dread those calls, and resentment began to form in my heart. My cup was empty, yet I was still pouring from it. I was not taking any time for myself. Saying yes to them meant saying no to me. That way of life was not sustainable. So what did I do? I became rigid and selfish. It was all me all the time until God convicted my heart. That’s when I started asking all those questions above. How can I say yes to people and say yes to myself at the same time? His answer was to set healthy boundaries and start using the word no.

Healthy Boundaries

Healthy boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to others when they want to, but they are also comfortable opening themselves up to intimacy and close relationships.
therapistaid.com

I must bear the burdens of another, but I must also keep a watchful eye on myself so that I won’t call it quits as well. Ok, so how do I do that? What rules do I need to set and enforce to serve others and maintain my mental and physical health? The first step was to admit that I was not a superhero. I cannot be all things to all people. Pride caused me always to try and help because I wanted to be the one people called on. It made me feel good. My pride and ego had to go. Though it was a tough pill to swallow, I’m glad that I saw my role in it and had the opportunity to correct it.

The next step was only saying yes to those who genuinely asked for help. By doing this, I wasn’t out all times of day and night just because someone asked. I started looking for resources outside of myself that could help them. If they chose to avail themselves of those resources great, if not, I questioned if they really needed help or just wanted me to do the work for them.

Enforcing Healthy Boundaries

Naturally, the next step was saying no. Saying no was hard. I’m a recovering people-pleaser, and I was still dealing with my pride issue. So, saying no took effort, intentionality, and time. Saying no is the way to enforce the boundaries I set. I had to start valuing my own opinion. What I feel and how it impacts me is essential. I gave myself permission to feel and examine whether those emotions were valid. Enforcing my boundaries helped me to do that. Now I can serve in a way that was not available to me before. I can also respect when others say no to me and not take it personally.

I went from being too loose with my boundaries to being too rigid, and now I’m somewhere in-between. I’m still learning and growing. There are still times when a yes should have been a no, but thank God for His grace. This life is a journey, and while I still have a long road ahead, I also have covered a lot of ground. I’m grateful for the lessons learned along the way. I’m learning how to say no with love. I intend to keep learning, loving, and serving.

Thanks for joining me on this journey! I love all of y’all for real!

Kim